A Few Minutes Before the Beginning of the Class…

A Few Minutes Before the Beginning of the Class…

We can use this time to be with ourselves without waiting for something more to happen…because this moment IS our life. We tend to wait for what we imagine is more important…

The Ocean

The Ocean

I hear often people saying: I feel quite disconnected from life. What does this actually mean, to be disconnected?  Let’s say I’m asking someone named Mary why she came to my yoga…

About Progress

About Progress

I was thinking yesterday about something which is very important to us: our progress, our development, our expansion in life. We live in a society where there are many people suffering from…