Goodby Yogilates; Hello Yoga of Presence

Goodby Yogilates; Hello Yoga of Presence

After many years of Yogilates, I feel it is time to say goodbye to it. Instead, I am very happy to fully welcome Yoga of Presence. I would like to give you a brief explanation for the reason of this change.

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What is Yoga of Presence?

What is Yoga of Presence?

When most people think of yoga, they picture a form of gym that helps one get in touch with one’s inner energy, a way to become stronger and more flexible. Yoga of Presence could be seen as a gym class, but there is also much more to it than that.

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