Dear friends,I am very happy to invite you to a class in which we will be able to come closer, understand and practice both, meditation and presence. My aim with this class…
I have a WhatsApp group where I send a new thought daily in the hope that it will resonate at least with some of the more than 300 people there and make…
(Although this note uses words, what this note is trying to point to is beyond words, and so, as you read the words, don’t think too much about them, but ‘see’ where…
We need to practice slowing down the mind.Very often our mind is completely lost in the many thoughts, in its continues movements, and it is important to intentionally try to quiet it…
My main aim in pretty much everything I do is to help people come closer to presence, recognize it and experience it. Over the years doing this, one thing I have noticed is…
One of the simplest things there is – and one of the most difficult things there is – is finding presence.It is both the simplest and the most difficult. It is the simplest because…
Someone wrote to me:I was hearing a talk today about loving oneself.I enjoy the talk very much and I certainly agree that we should learn to see ourselves with wonder, joy, respect,…
We all suffer.We all, sooner or later, find suffering, large or small, in our livesAnd, for most of us, the impulse when we find suffering is to get away from it, to…
Embracing presence comes with an essential tool: humbleness. And being humble leads to gratefulness. I will try to explain.We really think and feel we are the ones that do things in our lives, that…
Recent Comments