-- When I was a teenager, a particular book deeply affected my life. I was an inquisitive boy with a growing interest in the meaning of life, but the society in which…
My colleague, who was a close and true friend of mine, died a month ago. She was 61, full of life and energy, optimistic and open-minded. She went to gym regularly and…
Dear friends,I am very happy to invite you to a class in which we will be able to come closer, understand and practice both, meditation and presence. My aim with this class…
I have a WhatsApp group where I send a new thought daily in the hope that it will resonate at least with some of the more than 300 people there and make…
(Although this note uses words, what this note is trying to point to is beyond words, and so, as you read the words, don’t think too much about them, but ‘see’ where…
We need to practice slowing down the mind.Very often our mind is completely lost in the many thoughts, in its continues movements, and it is important to intentionally try to quiet it…
My main aim in pretty much everything I do is to help people come closer to presence, recognize it and experience it. Over the years doing this, one thing I have noticed is…
One of the simplest things there is – and one of the most difficult things there is – is finding presence.It is both the simplest and the most difficult. It is the simplest because…
Someone wrote to me:I was hearing a talk today about loving oneself.I enjoy the talk very much and I certainly agree that we should learn to see ourselves with wonder, joy, respect,…
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