March 2016

Eating for a Sattvic Body-Mind   

Eating for a Sattvic Body-Mind  

By Ioana Dumitrescu from East of Kitchen   I’m quite passionate about…

Some Recipes with Sattvic Ingredients

Some Recipes with Sattvic Ingredients

THREE BEAN CHILLI 2 Tblsp sunflower oil 3 carrots, chopped 2 green…

Foods to Eat – Foods to Avoid

Foods to Eat – Foods to Avoid

Foods to eat for a Sattvic mind: Fruits of all types, especially…

The Upside

The Upside

The terrorist attacks that happened this week in Belgium is so painful,…

Because You Are

Because You Are

Hello Carlos, I wanted to talk with you about this "resolution" of mine,…