Category: Reflections

A new idea has come to send you once in a while a few of the reflections I offer, either at the beginning of some of the Yogilates classes or as a response to questions I receive.
Any comments and questions you may have are very welcomed.

If you have the patience to go through through these notes, you will find an alternative vision of life, one that is, as Epictetus* had said, ‘more in accordance with the nature of reality’.
*A Greek philosopher that lived 50-100 AD. His philosophy is of great influence in my own personal life, and of course, in everything I say or write…and I hope also in everything I do!

Goodbye Yogilates; Hello Yoga of Presence

Goodbye Yogilates; Hello Yoga of Presence

Dear friends, After many years of Yogilates, I feel it is time to…

Despre iubire

Despre iubire

Într-un discurs recent ai spus ca ți-ai dedicat cartea fiului tău, cu…

Interview for the Cultural Observer

(This is the original (unedited) English version. For the actual interview in…

The Inner Body and the Aging Process

The Inner Body and the Aging Process

Dear Carlos, I’ve recently read about our inner body and I would…

About Love

About Love

In a recent talk, you said that you dedicated your book to…

About Resistance

About Resistance

You say that we should allow things to be as they are,…

Spirit = Love

Spirit = Love

In one of your emails you wrote: ‘Once you tell a child that…

Interview

Pare să fie la modă să practici yoga în zilele noastre. La…

The practice of Presence or True Spirituality

The practice of Presence or True Spirituality

When I find presence, for example when I come to your classes,…