Yoga of Presence

Yoga of Presence

About the ‘spiritual’ healing arts

Hello Carlos, I felt I could ask you this... My sister and…

Protecting Our Spiritual Progress

There is a very old Indian text describing the laws of right…

The Way We See the World

Ana: I have a question which came to me after last night's class.…

About thoughts

About thoughts

Imagine this situation:  If you take two dogs that haven’t eaten for…

Pepsi’s ‘Live for Now’

Pepsi’s ‘Live for Now’

Pepsi has a new advertisement carrying the message ‘Live for now’. You…

Begging for Happiness

Begging for Happiness

Today, while seeing a beggar in the street, I had the realization…

Returning Home – 10 Chapters to Wholeness

The Yogilates classes are based on two aims. First, we work the…

Don’t Worry, Be Happy

Don’t Worry, Be Happy

A ‘reflection’ with a song… ‘Don’t worry, be happy’ is a well…

About Suffering

About Suffering

Hello, Carlos I have a question that has been on my mind…