The Yogilates classes are based on two aims. First, we work the…
A ‘reflection’ with a song… ‘Don’t worry, be happy’ is a well…
Hello, Carlos I have a question that has been on my mind…
Sandy: Hi Carlos, I have a couple of questions. First, I have…
I often wonder why people keep smoking given the fact that there is…
I was thinking today how everything we see, perceive, feel and think…
Hi Carlos, I just took my reflection time for today so I`m…
I have been thinking about writing something about the media for a…
Take a few moments and hear the sounds around you… yes now,…
