Yoga of Presence

Yoga of Presence
My book ‘About Presence’ in very few words

My book ‘About Presence’ in very few words

A few days ago I got a message from my editor in…

The Perfection of this Moment

The Perfection of this Moment

We can learn to experience the perfection of this moment, right now. The…

Are You Here?

Are You Here?

When a baby is fed, is not cold and feels somehow protected,…

The Now Is not a Thing

The Now Is not a Thing

Moments of silence are sacred in our day, in our lives. But…

Allowing Silence

Allowing Silence

Most people would rather have worries in their lives than have to…

A New Year Resolution

A New Year Resolution

Sometimes the mind feels good. It feels ok with itself, with the…

The Vision of Love

The Vision of Love

"To forgive is to set a prisoner free and discover that the…

Acting in Peace

Acting in Peace

We all get lost in our minds, in the rat race of…

Repetition is the Key

Repetition is the Key

“I have to see a thing a thousand times before I see…