(This is a bit of a more dry note compared to others,…
I was talking to a friend yesterday, and she was telling me…
The gift of thought, the possibility to have thoughts in our head…
Most of the confusions, misunderstandings, conflicts, quarrels, clashes, misjudgements and disagreements in…
In some traditions it is said that when one person dies, it is…
As much as I enjoy doing them, teaching the Yogilates classes sometimes…
One of the definitions of Yoga, and there are several, is simply…
Dear Carlos, After my first class with you I would like to…
Hello Carlos, It's the end of the year and most of us…