Yoga of Presence

Yoga of Presence
Contradictory Emotions, and other subjects*

Contradictory Emotions, and other subjects*

Sandy: Hi Carlos, I have a couple of questions. First, I have…

The Truth About Smoking

The Truth About Smoking

I often wonder why people keep smoking given the fact that there is…

A Matter of Choice

A Matter of Choice

I was thinking today how everything we see, perceive, feel and think…

Being Efficient, Being Aware

Being Efficient, Being Aware

Hi Carlos, I just took my reflection time for today so I`m…

The Media and Our Kids

I have been thinking about writing something about the media for a…

Experiencing the Best of Life

Experiencing the Best of Life

Take a few moments and hear the sounds around you… yes now,…

A Few Minutes Before the Beginning of the Class…

We can use this time to be with ourselves without waiting for…

The Ocean

The Ocean

If one is interested in subjects on self-development, one may often hear…

About Progress

I was thinking yesterday about something which is very important to us:…