The Inevitable and the Power of Now

The Inevitable and the Power of Now

One of the benefits that come with being more present to the…

The Consequence of Presence

The Consequence of Presence

The mind is very often disconnected from the moment. We spend our days…

The ‘Practice’ of Presence

The ‘Practice’ of Presence

There is often so much to do in our everyday life, and…

Actions and its Results

Actions and its Results

Many times life seems difficult. And sometimes it may be, bad things…

Made of Presence

Made of Presence

One way to find presence is to pay attention to what is…

Returning Home

Returning Home

A few days ago there was a national holiday, a day off…

An Infinite Connectedness with All That Is

An Infinite Connectedness with All That Is

If we ask the question ‘who am I?’, the felt answer will…

Dealing with Anxiety and the Uncertainty of Life

Dealing with Anxiety and the Uncertainty of Life

Most people know that my Yoga classes are not fundamentally about the…

About Experience

About Experience

One thing that we rarely do is just to be in the…