What I call ‘our wisdom’ is our highest thoughts, our highest understanding…
My classes are about presence, and presence starts simply by paying attention…
Coming home is to return to a sense of presence, to a…
There are many things in our life that are necessary, but there…
There is something that should happen to everyone. We need to acquire,…
As a completion of my previous note about Knowledge and Experience I…
I have been thinking about Knowledge versus Knowing, having in mind some…
You often speak about accepting our mind/thoughts. However, we really have to…
Dear friends, After many years of Yogilates, I feel it is time to…
