Category: Uncategorized

Life as an Arena

Life as an Arena

Most people live their lives wanting the good and avoiding the bad,…

Discovering What We Are

Discovering What We Are

At any time, there are always two things going on.One is what…

The Practice of Attention. A new form of pranayama

The Practice of Attention. A new form of pranayama

Many people say that time is the most important asset that we…

An Aware Silence

An Aware Silence

One of the reasons why the classes I teach are not so…

The Vision of the Whole

The Vision of the Whole

If we look at anything deep enough, anything at all, what we…

Stop for a Moment, take a breath, and Be

Stop for a Moment, take a breath, and Be

The French philosopher Blaise Pascal said: “All of humanity's problems stem from man's…

A Fig Tree

A Fig Tree

I am staying for some time at a country house on my…

Not Knowing

Not Knowing

Imagine a person sees a man with a suffering face.Another person sees…

Living an Unoffendable Life

Living an Unoffendable Life

One of the best ways to live our lives is to live unoffended.  We…