Yoga of Presence

Yoga of Presence
Our Wisdom

Our Wisdom

What I call ‘our wisdom’ is our highest thoughts, our highest understanding…

The Order

The Order

My classes are about presence, and presence starts simply by paying attention…

Coming Home

Coming Home

Coming home is to return to a sense of presence, to a…

About Connection

About Connection

There are many things in our life that are necessary, but there…

Being Grateful

Being Grateful

There is something that should happen to everyone.  We need to acquire,…

Knowledge and Information

Knowledge and Information

As a completion of my previous note about Knowledge and Experience I…

Knowledge and Experience

Knowledge and Experience

I have been thinking about Knowledge versus Knowing, having in mind some…

Walking the Tightrope

Walking the Tightrope

You often speak about accepting our mind/thoughts. However, we really have to…

Goodbye Yogilates; Hello Yoga of Presence

Goodbye Yogilates; Hello Yoga of Presence

Dear friends, After many years of Yogilates, I feel it is time to…