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Walls in our Head

Walls in our Head

We all experience problems and difficulties. Most of the time, we feel…

About Comparing Ourselves to Others

About Comparing Ourselves to Others

We have this capacity to compare ourselves to others. It is a…

The World in the Mind

The World in the Mind

It is very useful to be reminded often that the world we…

Two Levels

Two Levels

There are two levels at which our existence happens, but we are usually…

An Experience, Now

An Experience, Now

Think of your life, the whole of your life, as experience. Like…

The Spell

The Spell

We live our lives like under a spell, and the spell is…

Our Wisdom

Our Wisdom

What I call ‘our wisdom’ is our highest thoughts, our highest understanding…

The Order

The Order

My classes are about presence, and presence starts simply by paying attention…

Coming Home

Coming Home

Coming home is to return to a sense of presence, to a…